You want to lose weight without feeling deprived
Maybe you dream of…
getting back to your pre-pregnancy weight, being confident in your body, and be able to flaunt your sexy bikini body.
Perhaps you want to take charge of your health
lose weight so that you can pregnant, reduce your blood sugar, blood glucose or cholesterol, without spending too much money or all your time in the gym.
… you already like your body and you simply want to lose belly fat, stop wearing the excruciating girdle or body shaper, and be able to wear your bodycon dresses and stop avoiding going out friends.
There’s just one thing …RIGHT NOW,
YOU DON’T KNOW HOW TO
MAKE THAT YOUR REALITY.
Like a good student, you’ve learned everything you can about how to lose weight and belly fat.
You’ve read a lot on google, watched every youtube video, and put every tip, trick, and tactic into action…but you’re still struggling to get the result you desire.
You have cut out carbs from your diet, yet your weight is not changing
You’ve secretly internet-stalked many weight loss coaches you admire and downloaded all their free resources, only to find that most of the information isn’t working for you.
You’ve probably even invested good money in weight loss programs only to wind up losing just a little weight, or you even lost a substantial amount of weight but you’re struggling to maintain the weight.
or you’ve even tried a group challenge but you could not keep up with what’s happening in the group.
No matter what you do or how hard you try, you can’t seem to find a plan that factors in your busy schedule.
Which is exactly why you’re ready to quit wasting time on here-today, gone-tomorrow tactics and invest in personalized support and a proven, strategic plan.
WEIGHT LOSS ON A BUSY SCHEDULE
A personalized one -on one weight loss coaching that provides step by step action plan to help you lose weight on your terms.
Here’s what you will get with weight loss on a busy schedule
***1: FIND THE ROADBLOCK
To get started, it’s great for me to have an idea of who you are and for us both to understand what your roadblocks have been. You’ll answer some written questions to help us zero in on your biggest challenges, and let you get the most out of our work together.
***2: 7 STEPS TO A SUSTAINABLE WEIGHT LOSS ON A BUSY SCHEDULE
In this 90 minutes one-on-one session, I’ll provide you with the core components that will give you structure and guidance to lose weight on a busy schedule.
You’ll understand what’s been keeping you from succeeding in the past. I’ll teach you the most important steps to take to get started down the road to permanent change.
You’ll feel hopeful, excited and ready to move forward on your final weight loss journey.
***3: A PERSONALIZED TAILORED PLAN
Within 48 hours of our one-on-one session, you will receive a personalized plan specifically tailored to your food choices and your lifestyle.
You will no longer have to guess what to eat or what to drink. All done for you
***4: POWER THROUGH CHECK-IN
A little accountability can go a long way! In this 30 minute follow up call, we’ll talk through how you’re feeling and how you did on implementing your action plan.
We will also discuss any roadblock that may have popped up, and most importantly, we will strategize on how to keep moving forward.
***5: EMAIL/WHATSAPP SUPPORT
You may have follow up questions once you start applying your strategies. I’m happy to provide you with guidance for 30 days.
***6: CUSTOM GUIDING MATERIALS
During and after our session, I’ll also provide you with resources that might include links and recommendations gathered specifically to guide you on your journey.
***7: SIMPLE HOME WORKOUTS
No gym? No problem