Lime or Lemon? Which one is the best? Are you confused about the best option for you when it comes to lime or lemon? Well, worry no more! By the end of this article. you will be fully equipped on the best option for you […]
When anybody(myself included) talks about healthy eating or weight loss tips, they usually conclude with the phrase “As with all things, portion control or eat the right portion ”. But what does that even mean? PS: If you’re looking to lose weight and belly fat, then you […]
If you’re looking to lose weight and belly fat, then you have to get the ULTIMATE WEIGHT LOSS BUNDLE. This FREE program that is filled with readily available and affordable foods has transformed the lives of many women like you and walks you step by […]
If you’re looking to lose weight and belly fat, then you have to get the ULTIMATE WEIGHT LOSS BUNDLE. This FREE program that is filled with readily available and affordable foods has transformed the lives of many women like you and walks you step by […]
How to lose belly fat fast is one of the commonest questions I get asked on a daily basis. The reason is not far fetched, a lot of people myself included are having one belly struggle or the other. I used to wonder how videos […]
CLICK THE PLAYER BELOW TO LISTEN TO THIS EPISODE ON THE FIT4HEALTHNG PODCAST Spotify|Apple podcast|Android|Stitcher|Google podcast|Anchor HOW TO MOTIVATE YOURSELF TO LOSE WEIGHT/HOW TO GET MOTIVATED TO LOSE WEIGHT AND EXERCISE If you are struggling with how to motivate yourself to lose weight, this episode […]
CLICK THE PLAYER BELOW TO LISTEN TO THIS EPISODE ON THE FIT4HEALTHNG PODCAST Spotify|Apple podcast|Android|Stitcher|Google podcast|Anchor HOW TO GET A FLAT TUMMY FAST NATURALLY|5 FOODS TO AVOID If you want to get a flat tummy fast naturally or you just want to lose belly fat, […]
If you’re looking to lose weight and belly fat, then you have to get the ULTIMATE WEIGHT LOSS BUNDLE. This FREE program that is filled with readily available and affordable foods has transformed the lives of many women like you and walks you step by […]
If you’re looking to lose weight and belly fat, then you have to get the ULTIMATE WEIGHT LOSS BUNDLE. This FREE program that is filled with readily available and affordable foods has transformed the lives of many women like you and walks you step by […]
CLICK THE PLAYER BELOW TO LISTEN TO THIS EPISODE ON THE FIT4HEALTHNG PODCAST Spotify|Apple podcast|Android|Stitcher|Google podcast|Anchor FOLORUNSHO ALAKIJA’S TOP SEVEN SECRETS TO SUCCESS/KEYS TO SUCCESS IN LIFE Have you ever admired someone so much that you wish you had a 60 seconds glimpse of […]
Hello! I'm Dr. Adebusola Adefeso, Medical Doctor and Certified Personal Nutritionist who helps busy women struggling with weight loss and their health. They've tried all sort of diets with no lasting results due to their busy schedule. I provide simple and actionable strategies to lose the weight and maintain it so they can live a life they love. With me in your corner, you can skip the struggle and jump right into what works.
