You want to lose weight without feeling deprived
Maybe you dream of…
getting back to your pre-pregnancy weight, being confident in your body, and be able to flaunt your sexy bikini body.
Perhaps you want to take charge of your health
lose weight so that you can pregnant, reduce your blood sugar, blood glucose or cholesterol, without spending too much money or all your time in the gym.
… you already like your body and you simply want to lose belly fat, stop wearing the excruciating girdle or body shaper, and be able to wear your bodycon dresses and stop avoiding going out friends.
There’s just one thing …RIGHT NOW,
YOU DON’T KNOW HOW TO
MAKE THAT YOUR REALITY.
Like a good student, you’ve learned everything you can about how to lose weight and belly fat.
You’ve read a lot on google, watched every youtube video, and put every tip, trick, and tactic into action…but you’re still struggling to get the result you desire.
You have cut out carbs from your diet, yet your weight is not changing
You’ve secretly internet-stalked many weight loss coaches you admire and downloaded all their free resources, only to find that most of the information isn’t working for you.
You’ve probably even invested good money in weight loss programs only to wind up losing just a little weight, or you even lost a substantial amount of weight but you’re struggling to maintain the weight.
or you’ve even tried a group challenge but you could not keep up with what’s happening in the group.
No matter what you do or how hard you try, you can’t seem to find a plan that factors in your busy schedule.
Which is exactly why you’re ready to quit wasting time on here-today, gone-tomorrow tactics and invest in personalized support and a proven, strategic plan.
PERSONALIZED WEIGHT LOSS COACHING
A personalized one -on one weight loss coaching that provides step by step action plan to help you lose weight on your terms.
Here’s what you will get on a personalized weight loss coaching with me
***1: FIND THE ROADBLOCK
To get started, it’s great for me to have an idea of who you are and for us both to understand what your roadblocks have been. You’ll answer some written questions to help us zero in on your biggest challenges, and let you get the most out of our work together.
***2: 7 STEPS TO A SUSTAINABLE WEIGHT LOSS!!!
In this 30 minutes one-on-one session, I’ll provide you with the core components that will give you structure and guidance to lose weight on a busy schedule.
You’ll understand what’s been keeping you from succeeding in the past. I’ll teach you the most important steps to take to get started down the road to permanent change.
You’ll feel hopeful, excited and ready to move forward on your final weight loss journey.
***3: A PERSONALIZED TAILORED PLAN
Within 48 hours of our one-on-one session, you will receive a personalized plan specifically tailored to your food choices and your lifestyle.
You will no longer have to guess what to eat or what to drink. All done for you
***4: POWER THROUGH CHECK-IN
A little accountability can go a long way! You will get two 30 minutes follow-up call, we’ll talk through how you’re feeling and how you are implementing your action plan.
We will also discuss any roadblock that may have popped up, and most importantly, we will strategize on how to keep moving forward.
***5: EMAIL/WHATSAPP SUPPORT
Have clarifications, questions or need advice? You get direct email/whatsapp access Monday-Friday 9 am -5 pm
You will no longer be stuck on what to do or what to eat.
***6: CUSTOM GUIDING MATERIALS
During and after our session, I’ll also provide you with resources that might include links and recommendations gathered specifically to guide you on your journey.
***7: SIMPLE HOME WORKOUTS
No gym? No problem
Easy to do 10-20 minutes home workouts will be available for you. We’ve got you covered 100%.
***8: AUDIO/VIDEO TEACHINGS
One of the major reasons why people lose weight and gain it back is lack of knowledge.
Beyond giving you a meal plan, you will have access to audio/video teachings on:
- How to count calories
- Intermittent Fasting
- How to motivate yourself to exercise
- The right approach to a cheat meal
And so much more.
***9: FREE FOODS AND LATE NIGHT SNACKING
Sometimes those cravings just set in or you just have the urge to snack at night.
I’ve got you covered with a complete guide on free foods that are so yummy you would not feel like you’re on a diet.
The beauty of this guide is that you can eat so much of these foods without going overboard with your calorie intake.
***10: HOW TO BEAT A WEIGHT LOSS PLATEAU
You’ve probably lost some weight but you’re currently stuck. You’re doing everything right but you’re no longer losing weight.
Don’t worry, I’ve got you covered. You will get access to my top 10 ways to get over a weight loss plateau.
***11: ACCESS TO ALUMNI GROUP
It’s not my goal to make you keep paying for monthly coaching. My goal is to make this personalized weight loss coaching your first or your last paid weight loss program.
You get access to further support after your intensive personalized weight loss coaching to ask questions, get advice and additional support on your journey.
The incredible value of this program especially considering the alumni group should cost hundreds of thousands but;
- I want you to get results without having financial constraint as a hindrance
- I want to help reduce your risk of developing any chronic illness
- I want you to love your reflection in a mirror
- I want you to say goodbye to the waist trainer and body shaper
- I want you to 10x your self-esteem and self-confidence
Trust me when I say that this is a risk-free investment for you. You have nothing to lose but weight!
If you follow the plan for 30 days and you do not lose a minimum of a dress size, you will be fully refunded. No questions asked!!!
And you even get to keep all my resources. You will just not be added to the fit4healthng alumni group.